One night in 1977, at the age of 29, after having suffered from long periods of depression, Tolle says he experienced an “inner transformation”. That night he awakened from his sleep, suffering from feelings of depression that were “almost unbearable,” but then experienced a life-changing epiphany. Recounting the experience, he says, “I couldn’t live with myself any longer. And in this a question arose without an answer: who is the ‘I’ that cannot live with the self? What is the self? I felt drawn into a void! I didn’t know at the time that what really happened was the mind-made self, with its heaviness, its problems, that lives between the unsatisfying past and the fearful future, collapsed. It dissolved. The next morning I woke up and everything was so peaceful. The peace was there because there was no self. Just a sense of presence or “beingness,” just observing and watching.” Tolle recalls going out for a walk in London the next morning, and finding that “everything was miraculous, deeply peaceful. Even the traffic.“ The feeling continued, and he began to feel a strong underlying sense of peace in any situation.

— Eckhart Tolle