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What is Self-Deception?
Self-deception is the act of fooling yourself into believing something that is not true or denying aspects of reality to avoid discomfort or cognitive dissonance. Signs of self-deception include:
- Rationalizing or justifying your actions or beliefs
- Ignoring evidence that contradicts your beliefs
- Minimizing or dismissing the effect of your behavior on yourself or others
- Avoiding self-reflection or introspection to maintain a preferred self-image