authentic
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Living a Lie: We Deceive Ourselves to Better Deceive Others
“What’s so interesting is that we seem to intuitively understand that if we can get ourselves to believe something first, we’ll be more effective at getting others to believe it,” says William von Hippel, a psychologist at The University of Queensland, who co-authored the study. “So we process information in a biased fashion, we convince ourselves, and we convince others. The beauty is, those are the steps Trivers outlined—and they all lined up in one study.”
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“Honesty in art often refers to the sincerity, authenticity, and integrity of the artist’s expression. It’s about conveying genuine emotions, ideas, or experiences without pretense or manipulation. Honest art reflects the artist’s true vision and reflects their personal truth, even if it’s uncomfortable or unconventional.”
By ChatGPT
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When it comes to art, not many people have their own ideas.
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“Honesty in art often refers to the sincerity, authenticity, and integrity of the artist’s expression. It’s about conveying genuine emotions, ideas, or experiences without pretense or manipulation. Honest art reflects the artist’s true vision and reflects their personal truth, even if it’s uncomfortable or unconventional.”
By ChatGPT
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Authenticity: The Deep Hurt of Hiding Your True Self
“Living your truth is daunting and yet empowering, unimaginable but possible, raw and fulfilling. It may be the greatest gift we can give ourselves, but it can be completely overwhelming. As several celebrities recently spoke openly about their sexual orientation and gender identity, they become an example of what is possible, ushering in an era of being oneself completely.”
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“Ego Traps • If you think it is more “spiritual” to ride a bike to work or use public transportation, but then find yourself judging anyone who drives a car, you’re in an ego trap. • If you think it is more “spiritual” to stop watching television because it rots your brain, but then find yourself judging those who still watch TV, you’re in an ego trap. • If you think it is more “spiritual” to avoid reading gossip, tabloid or news magazines, but then find yourself judging those who do read those things, you’re in an ego trap. • If you think it is more “spiritual” to listen to classical music or soothing nature sounds, but then find yourself judging those who listen to mainstream or pop music, you’re in an ego trap. • If you think it is more “spiritual” to do yoga, become a vegan, buy organic, buy healing crystals, practice reiki, meditate, wear hippie/thrift shop clothing, visit ashrams and read enlightened spiritual books, but then you judge anyone who doesn’t do those things, you’re in an ego trap. Always be aware of the feeling of superiority. Self-righteous superiority is your biggest clue that you are in an ego trap. The ego loves to sneak in the back door. It will take a noble idea, like starting up yoga, and then twist it to serve its own ends by making you feel superior to others; you will start to look down on those who are not following your righteous “spiritual” path. Superiority, judgment and condemnation. That is the ego trap.”
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Effects of childhood trauma: Symptoms and how to heal
“Childhood trauma may occur after an adverse event makes a child feel unsafe or unable to cope. Trauma can impair a child’s emotional and cognitive abilities and disrupt their academic and social development. Adults who experienced childhood trauma may have a higher risk of mental health conditions and certain physical health conditions. They may also have difficulty maintaining relationships with others.”
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How to make an impact when you follow in a successful person’s footsteps
“The first step to following in the footsteps of someone who appears brilliant is to realise that they are not a demi-god sent down to Earth to shame us all, but they are only human – and like all humans they are prone to errors with their own range of flaws and weaknesses.”
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How to make an impact when you follow in a successful person’s footsteps
“The first step to following in the footsteps of someone who appears brilliant is to realise that they are not a demi-god sent down to Earth to shame us all, but they are only human – and like all humans they are prone to errors with their own range of flaws and weaknesses.”
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Effects of childhood trauma: Symptoms and how to heal
“Childhood trauma may occur after an adverse event makes a child feel unsafe or unable to cope. Trauma can impair a child’s emotional and cognitive abilities and disrupt their academic and social development. Adults who experienced childhood trauma may have a higher risk of mental health conditions and certain physical health conditions. They may also have difficulty maintaining relationships with others.”
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Childhood Trauma: How We Learn to Lie, Hide, and Be Inauthentic
By being treated in these damaging ways, the child learns that being yourself is dangerous, that in order to survive and be at least marginally accepted by your caregivers, you have to hide who you really are: your thoughts, observations, feelings, and preferences.
Other times the child decides to lie to get their needs met, needs that otherwise would be completely ignored. For example, if the caregivers are emotionally distant, the child might lie or pretend that somethings going on just to receive some attention.
And, of course, if the child is routinely attacked or rejected for being authentic, they learn to hide and pretend. In many cases, to the degree where they gradually lose connection to their authentic self and have no idea anymore who they really are.
This is tragic. However, its important to realize that, as adults, we don’t have to be afraid of abandonment anymore. We don’t need our caregivers to survive. We can endure and deal with all these feelings of betrayal, hurt, distrust, shame, loneliness, anger, and many others.
As adults we can slowly untangle all of these problems and slowly rediscover who we really are. We also can start working on trusting others who actually are trustworthy. We can become authentic again.
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“Genuine individuals require no validation, while pretenders feel compelled to prove themselves.”
— Do Not Destroy
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“Three great forces rule the world: stupidity, fear and greed.”
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How to make an impact when you follow in a successful person’s footsteps
“The first step to following in the footsteps of someone who appears brilliant is to realise that they are not a demi-god sent down to Earth to shame us all, but they are only human – and like all humans they are prone to errors with their own range of flaws and weaknesses.”