awareness
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Right and Wrong
When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was caught stealing. The matter was reported to Bankei with the request that the culprit be expelled. Bankei ignored the case.
Later the pupil was caught in a similar act, and again Bankei disregarded the matter. This angered the other pupils, who drew up a petition asking for the dismissal of the thief, stating that otherwise they would leave in a body.
When Bankei had read the petition he called everyone before him. “You are wise brothers,” he told them. “You know what is right and what is not right. You may go somewhere else to study if you wish, but this poor brother does not even know right from wrong. Who will teach him if I do not? I am going to keep him here even if all the rest of you leave.”
A torrent of tears cleansed the face of the brother who had stolen. All desire to steal had vanished.
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Living a Lie: We Deceive Ourselves to Better Deceive Others
“What’s so interesting is that we seem to intuitively understand that if we can get ourselves to believe something first, we’ll be more effective at getting others to believe it,” says William von Hippel, a psychologist at The University of Queensland, who co-authored the study. “So we process information in a biased fashion, we convince ourselves, and we convince others. The beauty is, those are the steps Trivers outlined—and they all lined up in one study.”
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“Let it come, let it go. That’s the nature of thoughts.”
— Zen Teaching
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“Great minds don’t think alike. They challenge each other to think differently.”
— Adam Grant
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“Sit quietly, doing nothing, spring comes, and the grass grows by itself.”
— Zen Saying
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How your ego is affecting your mental health | iHASCO
“Your ego takes you away from the present moment. Imagine living your whole life thinking about the past and the future, and then realising at the end that all you ever had was the present moment – but you were too stuck in your head to fully engage your senses and enjoy the world around you. Here’s how you can identify when your ego kicks in…”
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The Most Valuable Thing in the World
Sozan, a Chinese Zen master, was asked by a student: “What is the most valuable thing in the world?”
The master replied: “The head of a dead cat.”
“Why is the head of a dead cat the most valuable thing in the world?” inquired the student.
Sozan replied: “Because no one can name its price.”
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Why Zen practice doesn’t focus on death
In Zen practice, death is not considered important in the conventional sense because Zen emphasizes direct experience of reality beyond concepts, including life and death. Zen points to the present moment as the only true reality, rather than being attached to the past or future, including concerns about death.
Here are a few key reasons why death is not a central concern in Zen:
- No Fixed Self – Zen teaches that the self is not a fixed, separate entity but a fluid, interconnected part of existence. If there is no solid “self,” then who is there to die?
- Life and Death Are One – Rather than seeing life and death as opposing forces, Zen regards them as two aspects of the same reality. Dogen Zenji, the founder of Soto Zen, wrote about shoji (life-death) as a seamless flow rather than two separate states.
- Impermanence Is Fundamental – Everything is constantly changing, and clinging to permanence creates suffering. By fully accepting impermanence, fear of death loses its grip.
- Living Fully in the Present – Zen emphasizes complete presence in each moment. Since death is not happening now, focusing on it distracts from experiencing life completely.
- Direct Experience Over Concepts – Zen discourages excessive thinking about abstract concepts like death and instead encourages direct experience of reality as it is.
This doesn’t mean Zen ignores death—it acknowledges it as a natural part of existence. However, instead of fixating on it, Zen practice encourages embracing life fully, letting go of fear, and experiencing each moment completely.
By ChatGPT
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The Voice of Happiness
After Bankei had passed away, a blind man who lived near the master’s
temple told a friend: “Since I am blind, I cannot watch a person’s
face, so I must judge his character by the sound of his voice.
Ordinarily when I hear someone congratulate another upon his happiness
or success, I also hear a secret tone of envy. When condolence is
expressed for the misfortune of another, I hear pleasure and
satisfaction, as if the one condoling was really glad there was
something left to gain in his own world.”“In all my experience, however, Bankei’s voice was always sincere.
Whenever he expressed happiness, I heard nothing but happiness, and
whenever he expressed sorrow, sorrow was all I heard.”
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The Voice of Happiness
After Bankei had passed away, a blind man who lived near the master’s
temple told a friend: “Since I am blind, I cannot watch a person’s
face, so I must judge his character by the sound of his voice.
Ordinarily when I hear someone congratulate another upon his happiness
or success, I also hear a secret tone of envy. When condolence is
expressed for the misfortune of another, I hear pleasure and
satisfaction, as if the one condoling was really glad there was
something left to gain in his own world.”“In all my experience, however, Bankei’s voice was always sincere.
Whenever he expressed happiness, I heard nothing but happiness, and
whenever he expressed sorrow, sorrow was all I heard.”
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The age of envy: how to be happy when everyone else’s life looks perfect
“But with the advent of social media, says Ethan Kross, professor of psychology at the University of Michigan who studies the impact of Facebook on our wellbeing, ‘envy is being taken to an extreme’. We are constantly bombarded by ‘Photoshopped lives’, he says, ‘and that exerts a toll on us the likes of which we have never experienced in the history of our species. And it is not particularly pleasant.’”
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Why people fall for bullshit, according to a scientist
“The difference between bullshit and lying is that bullshit is constructed without any concern for the truth. It’s designed to impress rather than inform. And then lying, of course, is very concerned with the truth — but subverting it.”
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“Don’t be confused between what people say you are and who you know you are.”
— Oprah Winfrey
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How Grass and Trees Become Enlightened
During the Kamakura period, Shinkan studied Tendai six years and then studied Zen seven years; then he went to China and contemplated Zen for thirteen years more.
When he returned to Japan many desired to interview him and asked obscure questions. But when Shinkan received visitors, which was infrequently, he seldom answered their questions.
One day a fifty-year-old student of enlightenment said to Shinkan: “I have studied the Tendai school of thought since I was a little boy, but one thing in it I cannot understand. Tendai claims that even the grass and trees will become enlightened. To me this seems very strange.”
“Of what use is it to discuss how grass and trees become enlightened?” asked Shinkan. “The question is how you yourself can become so. Did you even consider that?”
“I never thought of it that way,” marveled the old man.
“Then go home and think it over,” finished Shinkan.