awareness

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“You don’t get better if you win all the time. You look at yourself more when you lose.”

— Jeremy Lin

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Temper

A Zen student came to Bankei and complained: “Master, I have an ungovernable temper. How can I cure it?”

“You have something very strange,” replied Bankei. “Let me see what you have.”

“Just now I cannot show it to you,” replied the other.

“When can you show it to me?” asked Bankei.

“It arises unexpectedly,” replied the student.

“Then,” concluded Bankei, “it must not be your own true nature. If it were, you could show it to me at any time. When you were born you did not have it, and your parents did not give it to you. Think that over.”

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“Anger is a natural and mostly automatic response to pain of one form or another (physical or emotional). Anger can occur when people don’t feel well, feel rejected, feel threatened, or experience some loss.

The type of pain does not matter; the important thing is that the pain experienced is unpleasant. Because anger never occurs in isolation but rather is necessarily preceded by pain feelings, it is often characterized as a “secondhand” emotion.”

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The Real Miracle

When Bankei was preaching at Ryumon temple, a Shinshu priest, who believed in salvation through repetition of the name of the Buddha of Love, was jealous of his large audience and wanted to debate with him.

Bankei was in the midst of a talk when the priest appeared, but the fellow made such a disturbance that Bankei stopped his discourse and asked about the noise.

“The founder of our sect,” boasted the priest, “had such miraculous powers that he held a brush in his hand on one bank of the river, his attendant held up a paper on the other bank, and the teacher wrote the holy name of Amida through the air. Can you do such a wonderful thing?”

Bankei replied lightly: “Perhaps your fox can perform that trick, but that is not the manner of Zen. My miracle is that when I feel hungry I eat, and when I feel thirsty I drink.”

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If everyone demanded peace instead of another television set, then there’d be peace.

— John Lennon

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“Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.”

— Thich Nhat Hanh

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“People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.”

— Thich Nhat Hanh

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hy·poc·ri·sy
/həˈpäkrəsē/
noun
noun: hypocrisy; plural noun: hypocrisies the practice of claiming to have moral standards or beliefs to which one’s own behavior does not conform; pretense.

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