bully

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“There are different reasons why people bully, including wanting to dominate others and improve their social status, having low self-esteem and wanting to feel better about themselves, and lacking remorse or failing to recognize their behavior as a problem.”

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Contempt comes from a place of superiority and makes the other feel inferior. Deep down, it stems from a sense of feeling unappreciated and unacknowledged in the relationship. It can take the form of verbal or non-verbal language, which can include sarcasm, mockery, and facial gestures.

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“Narcissists don’t really love themselves. Actually, they’re driven by shame. It’s the idealized image of themselves, which they convince themselves they embody, that they admire. But deep down, narcissists feel the gap between the façade they show the world and their shame-based self. They work hard to avoid feeling that shame. To fill this gap narcissists use destructive defense mechanisms that destroy relationships and cause pain and damage to their loved ones.”

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“You will not be punished for your anger, you will be punished by your anger.”

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“One’s dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.”

— Michael J. Fox