consciousness
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In our culture, external validation is valued over internal satisfaction.
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It’s only wrong when YOU do it! The psychology of hypocrisy | Dean Burnett
“Humans are prone to the principle of least effort, often known as the ‘path of least resistance,’ which means they’ll go for whatever option requires the least work. Hypocrisy allows you to appear principled without having to be so, which is much easier than adhering to strict principles.”
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“And if the blind lead the blind, both shall fall into the ditch.”
— Matthew 15:14, King James Bible
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“I don’t really care so much what people say about me because it usually is a reflection of who they are. For example, if people wish I would sound like I used to sound, then it says more about them than it does me.”
— Prince
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What is Low Self-Esteem?
Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.
Having self-esteem issues can be detrimental to your health and negatively affect your personal and professional relationships. There are many reasons why you may have low self-esteem — your genes, how and where you grew up, and other life circumstances all play a role.
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Temper
A Zen student came to Bankei and complained: “Master, I have an ungovernable temper. How can I cure it?”
“You have something very strange,” replied Bankei. “Let me see what you have.”
“Just now I cannot show it to you,” replied the other.
“When can you show it to me?” asked Bankei.
“It arises unexpectedly,” replied the student.
“Then,” concluded Bankei, “it must not be your own true nature. If it were, you could show it to me at any time. When you were born you did not have it, and your parents did not give it to you. Think that over.”
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In our culture, external validation is valued over internal satisfaction.