consciousness
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The Origins of Zen
In Zen Buddhism, the main goal is not exactly “Nirvana” as understood in some other Buddhist traditions. Instead, Zen focuses on achieving “satori” or “kensho,” which are terms for enlightenment or awakening. This awakening is a direct, experiential realization of one’s true nature or the true nature of reality.
While Nirvana in broader Buddhist context often refers to the liberation from the cycle of birth and death (samsara) and the end of suffering, Zen emphasizes a more immediate and experiential understanding. Zen practice involves meditation (zazen), mindfulness, and direct experience, often guided by a teacher, to awaken to the present moment and one’s true self.
In essence, while both Zen and other Buddhist traditions aim for enlightenment and liberation, Zen’s approach is more focused on direct, immediate experience and awakening in the present moment.
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How to make an impact when you follow in a successful person’s footsteps
“The first step to following in the footsteps of someone who appears brilliant is to realise that they are not a demi-god sent down to Earth to shame us all, but they are only human – and like all humans they are prone to errors with their own range of flaws and weaknesses.”
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The age of envy: how to be happy when everyone else’s life looks perfect
“But with the advent of social media, says Ethan Kross, professor of psychology at the University of Michigan who studies the impact of Facebook on our wellbeing, ‘envy is being taken to an extreme’. We are constantly bombarded by ‘Photoshopped lives’, he says, ‘and that exerts a toll on us the likes of which we have never experienced in the history of our species. And it is not particularly pleasant.’”
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Why bullshit is no laughing matter | Aeon Ideas
“In his book, On Bullshit (2005), Frankfurt noted that ‘most people are rather confident of their ability to recognise bullshit and to avoid being taken in by it’. However, more than 98 per cent of our participants rated at least one item in our bullshit receptivity scales to be at least somewhat profound. We are not nearly as good at detecting bullshit as we think.”
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The Science Behind Jealousy And Envy| BetterHelp
“There are a number of theories on the reasons why people experience jealousy. Whether it’s over what other people have that we don’t or have accomplished by means of resources, privilege, opportunity, or hard work, it seems like jealousy has always been a part of being human. One theory is that jealousy was how our early ancestors defended themselves from infidelity, according to evolutionary psychology. Today, we’ve taken theory and applied it to more rigorous scientific study.”