happiness

230 items found

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A person who longs to leave the place where he lives is an unhappy person.

— Milan Kundera, The Unbearable Lightness of Being

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Choices | Ajahn Brahm | 22 April 2016
 

     
   
 

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Contentment | Ajahn Brahm | 11 Mar 2016
 

     
   
 

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Matthieu Ricard:

The habits of happiness

What is happiness, and how can we all get some? Biochemist turned
Buddhist monk Matthieu Ricard says we can train our minds in habits of
well-being, to generate a true sense of serenity and fulfillment.

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How Grass and Trees Become Enlightened

During the Kamakura period, Shinkan studied Tendai six years and then studied Zen seven years; then he went to China and contemplated Zen for thirteen years more.

When he returned to Japan many desired to interview him and asked onscure questions. But when Shinkan received visitors, which was infrequently, he seldom answered their questions.

One day a fifty-year-old student of enlightenment said to Shinkan: “I have studied the Tendai school of thought since I was a little boy, but one thing in it I cannot understand. Tendai claims that even the grass and trees will become enlightened. To me this seems very strange.”

“Of what use is it to discuss how grass and trees become enlightened?” asked Shinkan. “The question is how you yourself can become so. Did you ever consider that?”

“I never thought of it in that way,” marveled the old man.

“Then go home and think it over,” finished Shinkan.