happy

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Not enough people in this world are happy.

— Karen Carpenter

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Everybody knows how awful the world is and each person distorts it in a certain way that enables him to get through. Some people distort it with religious things, others with sports, money, love, art, and they all have their own nonsense about what makes it meaningful, and all but nothing makes it meaningful. These things definitely serve a certain function, but in the end they all fail to give life meaning and everyone goes to his grave in a meaningless way.

— Woody Allen

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donotdestroy:

Lecture on Happiness by The Venerable Ajahn Jayasaro Bhikkhu

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The steps of the Noble Eightfold Path are Right Understanding, Right Thought, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration.

— Buddha

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How to be happy: Focus on your own shit.