happy
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Happiness comes from the full understanding of your own being.
— Marina Abramovic
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When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.
— John Lennon
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Choices | Ajahn Brahm | 22 April 2016
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Matthieu Ricard:
The habits of happiness
What is happiness, and how can we all get some? Biochemist turned
Buddhist monk Matthieu Ricard says we can train our minds in habits of
well-being, to generate a true sense of serenity and fulfillment.