healthy
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The Moon Cannot Be Stolen
Ryokan, a Zen master, lived the simplest kind of life in a little hut at the foot of a mountain. One evening a thief visited the hut only to discover there was nothing in it to steal.
Ryokan returned and caught him. “You may have come a long way to visit me,” he told the prowler, “and you shoud not return emptyhanded. Please take my clothes as a gift.”
The thief was bewildered. He took the clothes and slunk away.
Ryokan sat naked, watching the moon. “Poor fellow, ” he mused, “I wish I could give him this beautiful moon.”
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Right and Wrong
When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was caught stealing. The matter was reported to Bankei with the request that the culprit be expelled. Bankei ignored the case.
Later the pupil was caught in a similar act, and again Bankei disregarded the matter. This angered the other pupils, who drew up a petition asking for the dismissal of the thief, stating that otherwise they would leave in a body.
When Bankei had read the petition he called everyone before him. “You are wise brothers,” he told them. “You know what is right and what is not right. You may go somewhere else to study if you wish, but this poor brother does not even know right from wrong. Who will teach him if I do not? I am going to keep him here even if all the rest of you leave.”
A torrent of tears cleansed the face of the brother who had stolen. All desire to steal had vanished.
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The Voice of Happiness
After Bankei had passed away, a blind man who lived near the master’s
temple told a friend: “Since I am blind, I cannot watch a person’s
face, so I must judge his character by the sound of his voice.
Ordinarily when I hear someone congratulate another upon his happiness
or success, I also hear a secret tone of envy. When condolence is
expressed for the misfortune of another, I hear pleasure and
satisfaction, as if the one condoling was really glad there was
something left to gain in his own world.”“In all my experience, however, Bankei’s voice was always sincere.
Whenever he expressed happiness, I heard nothing but happiness, and
whenever he expressed sorrow, sorrow was all I heard.”
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The Voice of Happiness
After Bankei had passed away, a blind man who lived near the master’s
temple told a friend: “Since I am blind, I cannot watch a person’s
face, so I must judge his character by the sound of his voice.
Ordinarily when I hear someone congratulate another upon his happiness
or success, I also hear a secret tone of envy. When condolence is
expressed for the misfortune of another, I hear pleasure and
satisfaction, as if the one condoling was really glad there was
something left to gain in his own world.”“In all my experience, however, Bankei’s voice was always sincere.
Whenever he expressed happiness, I heard nothing but happiness, and
whenever he expressed sorrow, sorrow was all I heard.”
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Guided Meditation | Ajahn Brahmali | 4 January 2025
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“Zen is not some kind of excitement, but concentration on our usual everyday routine.”
— Shunryu Suzuki
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Temper
A Zen student came to Bankei and complained: “Master, I have an ungovernable temper. How can I cure it?”
“You have something very strange,” replied Bankei. “Let me see what you have.”
“Just now I cannot show it to you,” replied the other.
“When can you show it to me?” asked Bankei.
“It arises unexpectedly,” replied the student.
“Then,” concluded Bankei, “it must not be your own true nature. If it were, you could show it to me at any time. When you were born you did not have it, and your parents did not give it to you. Think that over.”
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A Fresh Take on What “Healthy” Means on Food Packages
“To help consumers identify foods that are particularly useful in building healthy dietary patterns, the U.S. Food and Drug Administration has updated the definition of the ‘healthy’ nutrient content claim, which includes criteria a food must meet to use the ‘healthy’ claim on the package. The FDA also is exploring the development of a symbol to represent the claim ‘healthy’ to make it easier to spot foods that can be the foundation of healthy eating patterns.”
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I Was An MIT Educated Neurosurgeon Now I’m Unemployed And Alone In The Mountains How Did I Get Here?
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Onion Recall Linked to E. Coli and McDonald’s Spreads to Other Fast Food Chains
A deadly outbreak spurred removal of onions by a major food supplier in the Mountain West. Taco Bell, KFC, Burger King and Pizza Hut have stopped serving onions at various locations.
“A sweeping onion recall linked to an E. coli outbreak involving McDonald’s Quarter Pounders has prompted several other major fast-food chains to remove raw onions from their menu offerings. Taco Bell, Pizza Hut, KFC and Burger King have stopped adding fresh onions to their signature items at certain locations. A spokeswoman for Yum Brands, which owns several fast-food chains, said that its restaurants were yanking onions from their menus ‘out of an abundance of caution.’ Yum Brands would not elaborate or say how many sites in how many states would not offer onions.”
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The Voice of Happiness
After Bankei had passed away, a blind man who lived near the master’s temple told a friend: “Since I am blind, I cannot watch a person’s face, so I must judge his character by the sound of his voice. Ordinarily when I hear someone congratulate another upon his happiness or success, I also hear a secret tone of envy. When condolence is expressed for the misfortune of another, I hear pleasure and satisfaction, as if the one condoling was really glad there was something left to gain in his own world.
“In all my experience, however, Bankei’s voice was always sincere. Whenever he expressed happiness, I heard nothing but happiness, and whenever he expressed sorrow, sorrow was all I heard.”
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“Given all the facts that I’m young and I’m in good health and I’m famous – that I have talent, I have money – given all these facts, I want to know why I’m so unhappy.”
— Paul Simon
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The True Path
Just before Ninakawa passed away the Zen master Ikkyu visited him. “Shall I lead you on?” Ikkyu asked.
Ninakawa replied: “I came here alone and I go alone. What help could you be to me?”
Ikkyu answered: “If you think you really come and go, that is your delusion. Let me show you the path on which there is no coming and going.”
With his words, Ikkyu had revealed the path so clearly that Ninakawa smiled and passed away.