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Why Zen practice doesn’t focus on death
In Zen practice, death is not considered important in the conventional sense because Zen emphasizes direct experience of reality beyond concepts, including life and death. Zen points to the present moment as the only true reality, rather than being attached to the past or future, including concerns about death.
Here are a few key reasons why death is not a central concern in Zen:
- No Fixed Self – Zen teaches that the self is not a fixed, separate entity but a fluid, interconnected part of existence. If there is no solid “self,” then who is there to die?
- Life and Death Are One – Rather than seeing life and death as opposing forces, Zen regards them as two aspects of the same reality. Dogen Zenji, the founder of Soto Zen, wrote about shoji (life-death) as a seamless flow rather than two separate states.
- Impermanence Is Fundamental – Everything is constantly changing, and clinging to permanence creates suffering. By fully accepting impermanence, fear of death loses its grip.
- Living Fully in the Present – Zen emphasizes complete presence in each moment. Since death is not happening now, focusing on it distracts from experiencing life completely.
- Direct Experience Over Concepts – Zen discourages excessive thinking about abstract concepts like death and instead encourages direct experience of reality as it is.
This doesn’t mean Zen ignores death—it acknowledges it as a natural part of existence. However, instead of fixating on it, Zen practice encourages embracing life fully, letting go of fear, and experiencing each moment completely.
By ChatGPT
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Learning to Be Silent
The pupils of the Tendai school used to study meditation before Zen entered Japan. Four of them who were intimate friends promised one another to observe seven days of silence.
On the first day all were silent. Their meditation had begun auspiciously, but when night came and the oil lamps were growing dim one of the pupils could not help exclaiming to a servant: “Fix those lamps.”
The second pupils was surprised to hear the first one talk. “We are not supposed to say a word,” he remarked.
“You two are stupid. Why did you talk?” asked the third.
“I am the only one who has not talked,” concluded the fourth pupil.
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The True Path
Just before Ninakawa passed away the Zen master Ikkyu visited him. “Shall I lead you on?” Ikkyu asked.
Ninakawa replied: “I came here alone and I go alone. What help could you be to me?”
Ikkyu answered: “If you think you really come and go, that is your delusion. Let me show you the path on which there is no coming and going.”
With his words, Ikkyu had revealed the path so clearly that Ninakawa smiled and passed away.