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Ānāpānasati (Pali;
Sanskrit ānāpānasmṛti), meaning “mindfulness of breathing” (“sati” means
mindfulness; “ānāpāna” refers to inhalation and exhalation), paying
attention to the breath. It is the quintessential form of Buddhist
meditation. 

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My greatest hope is that humans create a self-sustaining city on Mars, In the vast universe, human civilization is like a faint little candle, like a little shimmering light in the void. When the sun expands one day and the Earth is no longer habitable, we can fly to a new home in a spaceship. If humans can inhabit other planets, it means that they have passed one of the conditions of the great screening of the universe, then we will become interplanetary citizens, and human civilization will be able to continue.

— Elon Musk

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Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.

— Roy T. Bennett

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What is reality? by Alan Watts

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Miles Davis according to Herbie Hancock
   

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Apple – Think Different – Full Version
   

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How To Come Up With Good Ideas | Mark Rober | TEDxYouth@ColumbiaSC

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Creative thinking – how to get out of the box and generate ideas: Giovanni Corazza at TEDxRoma
   

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Children must be taught how to think, not what to think.

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Someone’s sitting in the shade today because someone planted a tree a long time ago.

— Warren Buffett 

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“Listening to and understanding our inner sufferings will resolve most of the problems we encounter.”— Thich Nhat Hanh

RIP #ThichNhatHanh (1926 – 2022)

Thich Nhat Hanh on Compassionate Listening | SuperSoul Sunday | Oprah Winfrey Network

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