Meditation

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Ayahuasca

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“In a recent Ditch the Label study, we spoke to 7,347 people about bullying. We asked respondents to define bullying and then later asked if, based on their own definition, they had ever bullied anybody. 14% of our overall sample, so that’s 1,239 people, said yes. What we then did was something that had never been done on this scale before; we asked them intimate questions about their lives, exploring things like stress and trauma, home lives, relationships and how they feel about themselves.”

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Dealing with negativity by Ajahn Jayasaro

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Dr. Brian Weiss on the Patient Who Made Him Believe in Past Lives | The Oprah Winfrey Show

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Nobody can say anything about you. Whatsoever people say is about themselves. But you become very shaky, because you are still clinging to a false center. That false center depends on others, so you are always looking to what people are saying about you. And you are always following other people, you are always trying to satisfy them. You are always trying to be respectable, you are always trying to decorate your ego. This is suicidal. Rather than being disturbed by what others say, you should start looking inside yourself…

Whenever you are self-conscious you are simply showing that you are not conscious of the self at all. You don’t know who you are. If you had known, then there would have been no problem— then you are not seeking opinions. Then you are not worried what others say about you— it is irrelevant!

When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don’t know who you are. Your very self-consciousness indicates that you have not come home yet.

— Osho

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Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013

Eilona Ariel is a documentary filmmaker whose work was deeply inspired by her life in Asia and her practice of the ancient meditation technique called Vipassana.

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The Gates of Paradise

A soldier named Nobushige came to Hakuin, and asked: “Is there really a paradise and a hell?”

“Who are you?” inquired Hakuin.

“I am a samurai,” the warrior replied.

“You, a soldier!” exclaimed Hakuin. “What kind of ruler would have you as his guard? Your face looks like that of a beggar.”

Nobushige became so angry that he began to draw his sword, but Hakuin continued: “So you have a sword! Your weapon is probably much too dull to cut off my head.”

As Nobushige drew his sword Hakuin remarked: “Here open the gates of hell!”

At these words the samurai, perceiving the master’s discipline, sheathed his sword and bowed.

“Here open the gates of paradise,” said Hakuin.

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The sun and moon had always shone; the rivers had always flowed and
the bees had hummed, but in previous times all this had been nothing to
Siddhartha but a fleeting and illusive veil before his eyes, regarded
with distrust, condemned to be disregarded and ostracized from the
thoughts, because it was not reality, because reality lay on the other
side of the visible. But now his thoughts lingered on this side; he saw
and recognized the visible and he sought his place in this world. He did
not seek reality; his goal was not on any other side. The world was
beautiful when looked at in this way—without any seeking, so simple, so
childlike. The moon and the stars were beautiful, the brook, the shore,
the forest and the rock, the goat and the golden beetle, the flower and
the butterfly were beautiful. It was beautiful and pleasant to go
through the world like that, so childlike, so awakened, so concerned
with the immediate, without any distrust. …

All this had always been and he had never seen it; he was never
present. Now he was present and belonged to it. Through his eyes he saw
light and shadows; through his mind he was aware of moon and stars.

—Siddhartha (novel) pp. 45-46 by Hermann Hesse

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The teaching which you have heard, however, is not my opinion, and
its goal is not to explain the world to those who are thirsty for
knowledge. Its goal is quite different; its goal is salvation from
suffering. That is what Gotama teaches, nothing else.

I have never seen a man look and smile, sit and walk like that, he
thought. I, also, would like to look and smile, sit and walk like that,
so free, so worthy, so restrained, so candid, so childlike and
mysterious. A man only looks and walks like that when he has conquered
his self. I also will conquer my self.

—Siddhartha (novel) p. 35 by Hermann Hesse

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What could I say to you that would be of value, except that perhaps you seek too much, that as a result of your seeking you cannot find. … When someone is seeking, it happens quite easily that he only sees the thing that he is seeking; that he is unable to find anything, unable to absorb anything, because he is only thinking of the thing he is seeking, because he has a goal, because he is obsessed with his goal. Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are perhaps indeed a seeker, for in striving towards your goal, you do not see many things that are under your nose.

— Siddhartha (novel)
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