Meditation
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The Voice of Happiness
After Bankei had passed away, a blind man who lived near the master’s temple told a friend: “Since I am blind, I cannot watch a person’s face, so I must judge his character by the sound of his voice. Ordinarily when I hear someone congratulate another upon his happiness or success, I also hear a secret tone of envy. When condolence is expressed for the misfortune of another, I hear pleasure and satisfaction, as if the one condoling was really glad there was something left to gain in his own world.
“In all my experience, however, Bankei’s voice was always sincere. Whenever he expressed happiness, I heard nothing but happiness, and whenever he expressed sorrow, sorrow was all I heard.”
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‘The art of Zen’ education resource: History of Zen Buddhism
“Zen is a school of Buddhism which emphasises the practice of meditation as the key ingredient to awakening ones inner nature, compassion and wisdom. The practice of meditation (Zen in Japanese) as a means of attaining enlightenment was introduced, as we have seen, by the Buddha himself. Zen approached Buddhism in the most direct, simple and practical way. It grasped that enlightenment was the most fundamental aspect of Buddhism and thus did away with sacred scriptures, rituals and objects of worship, all of which had become a major aspect of Mahayana Buddhism in India.”
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The Origins of Zen
In Zen Buddhism, the main goal is not exactly “Nirvana” as understood in some other Buddhist traditions. Instead, Zen focuses on achieving “satori” or “kensho,” which are terms for enlightenment or awakening. This awakening is a direct, experiential realization of one’s true nature or the true nature of reality.
While Nirvana in broader Buddhist context often refers to the liberation from the cycle of birth and death (samsara) and the end of suffering, Zen emphasizes a more immediate and experiential understanding. Zen practice involves meditation (zazen), mindfulness, and direct experience, often guided by a teacher, to awaken to the present moment and one’s true self.
In essence, while both Zen and other Buddhist traditions aim for enlightenment and liberation, Zen’s approach is more focused on direct, immediate experience and awakening in the present moment.
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“Form is emptiness, emptiness is form” states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.”
— Eckhart Tolle
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David Lynch on Consciousness, Creativity and the Brain (Transcendental Meditation)
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The True Path
Just before Ninakawa passed away the Zen master Ikkyu visited him. “Shall I lead you on?” Ikkyu asked.
Ninakawa replied: “I came here alone and I go alone. What help could you be to me?”
Ikkyu answered: “If you think you really come and go, that is your delusion. Let me show you the path on which there is no coming and going.”
With his words, Ikkyu had revealed the path so clearly that Ninakawa smiled and passed away.
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How Grass and Trees Become Enlightened
During the Kamakura period, Shinkan studied Tendai six years and then studied Zen seven years; then he went to China and contemplated Zen for thirteen years more.
When he returned to Japan many desired to interview him and asked obscure questions. But when Shinkan received visitors, which was infrequently, he seldom answered their questions.
One day a fifty-year-old student of enlightenment said to Shinkan: “I have studied the Tendai school of thought since I was a little boy, but one thing in it I cannot understand. Tendai claims that even the grass and trees will become enlightened. To me this seems very strange.”
“Of what use is it to discuss how grass and trees become enlightened?” asked Shinkan. “The question is how you yourself can become so. Did you even consider that?”
“I never thought of it that way,” marveled the old man.
“Then go home and think it over,” finished Shinkan.
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One night in 1977, at the age of 29, after having suffered from long periods of depression, Tolle says he experienced an “inner transformation”. That night he awakened from his sleep, suffering from feelings of depression that were “almost unbearable,” but then experienced a life-changing epiphany. Recounting the experience, he says, “I couldn’t live with myself any longer. And in this a question arose without an answer: who is the ‘I’ that cannot live with the self? What is the self? I felt drawn into a void! I didn’t know at the time that what really happened was the mind-made self, with its heaviness, its problems, that lives between the unsatisfying past and the fearful future, collapsed. It dissolved. The next morning I woke up and everything was so peaceful. The peace was there because there was no self. Just a sense of presence or “beingness,” just observing and watching.” Tolle recalls going out for a walk in London the next morning, and finding that “everything was miraculous, deeply peaceful. Even the traffic.“ The feeling continued, and he began to feel a strong underlying sense of peace in any situation.
— Eckhart Tolle
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The Voice of Happiness
After Bankei had passed away, a blind man who lived near the master’s temple told a friend: “Since I am blind, I cannot watch a person’s face, so I must judge his character by the sound of his voice. Ordinarily when I hear someone congratulate another upon his happiness or success, I also hear a secret tone of envy. When condolence is expressed for the misfortune of another, I hear pleasure and satisfaction, as if the one condoling was really glad there was something left to gain in his own world.
“In all my experience, however, Bankei’s voice was always sincere. Whenever he expressed happiness, I heard nothing but happiness, and whenever he expressed sorrow, sorrow was all I heard.”
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Temper
A Zen student came to Bankei and complained: “Master, I have an ungovernable temper. How can I cure it?”
“You have something very strange,” replied Bankei. “Let me see what you have.”
“Just now I cannot show it to you,” replied the other.
“When can you show it to me?” asked Bankei.
“It arises unexpectedly,” replied the student.
“Then,” concluded Bankei, “it must not be your own true nature. If it were, you could show it to me at any time. When you were born you did not have it, and your parents did not give it to you. Think that over.”
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Michio Kaku – Are There Extra Dimensions?
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How To Meditate For Beginners – A Definitive Guide
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The Real Miracle
When Bankei was preaching at Ryumon temple, a Shinshu priest, who believed in salvation through repetition of the name of the Buddha of Love, was jealous of his large audience and wanted to debate with him.
Bankei was in the midst of a talk when the priest appeared, but the fellow made such a disturbance that Bankei stopped his discourse and asked about the noise.
“The founder of our sect,” boasted the priest, “had such miraculous powers that he held a brush in his hand on one bank of the river, his attendant held up a paper on the other bank, and the teacher wrote the holy name of Amida through the air. Can you do such a wonderful thing?”
Bankei replied lightly: “Perhaps your fox can perform that trick, but that is not the manner of Zen. My miracle is that when I feel hungry I eat, and when I feel thirsty I drink.”
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Is Buddhism the Most Science-Friendly Religion?
“More than other religions – indeed, I would say, more than any other religion – Buddhism lends itself to a dialogue with science. Why? Because among the key aspects of Buddhism, we find insistence that knowledge must be gained through personal experience rather than reliance on the authority of sacred texts or the teachings of avowed masters; because its orientation is empirical rather then theoretical; and because it rejects any conception of absolutes.”