mental health awareness

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donotdestroy:

donotdestroy:

“It is important to ask yourself whether your thoughts are consistent with facts or logic. There could be another explanation for a situation that is truer than your interpretation. Sometimes it is hard to break from long-held beliefs that have become part of your reality. Understand that it can take time and patience to overcome any negative preconceived notions toward your life that you’ve built up.”

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“It’s likely that narcissistic personality disorder is caused by several factors, such as environmental circumstances (including the child-parent relationship) and genetics.”

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donotdestroy:

donotdestroy:

“It is important to ask yourself whether your thoughts are consistent with facts or logic. There could be another explanation for a situation that is truer than your interpretation. Sometimes it is hard to break from long-held beliefs that have become part of your reality. Understand that it can take time and patience to overcome any negative preconceived notions toward your life that you’ve built up.”

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donotdestroy:

“It is important to ask yourself whether your thoughts are consistent with facts or logic. There could be another explanation for a situation that is truer than your interpretation. Sometimes it is hard to break from long-held beliefs that have become part of your reality. Understand that it can take time and patience to overcome any negative preconceived notions toward your life that you’ve built up.”

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“Modern people are unhappy then because they cannot experience completion. Always there are new – and higher – standards to meet. Inevitably, there is “unfinished business.” Everyone is urged to move forward, but no one knows if they have already reached their destination or if that end-point is years ahead.”

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It’s important to recognize the signs of traumatic stress and its short- and long-term impact.

The signs of traumatic stress may be different in each child. Young children may react differently than older children.

Preschool Children

  • Fear being separated from their parent/caregive
  • Cry or scream a lot
  • Eat poorly or lose weight
  • Have nightmares

Elementary School Children

  • Become anxious or fearful
  • Feel guilt or shame
  • Have a hard time concentrating
  • Have difficulty sleeping

Middle and High School Children

  • Feel depressed or alone
  • Develop eating disorders or self-harming behaviors
  • Begin abusing alcohol or drugs
  • Become involved in risky sexual behavior”

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What is obsessive-compulsive disorder?

Obsessive-compulsive disorder (OCD) is a common anxiety disorder. It causes unreasonable thoughts, fears, or worries. A person with OCD tries to manage these thoughts through rituals.

Frequent disturbing thoughts or images are called obsessions. They are irrational and can cause great anxiety. Reasoning doesn’t help control the thoughts. Rituals or compulsions are actions that help stop or ease the obsessive thoughts.

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