mental health
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The Psychology of Hypocrisy – Why We Do it & How to Stop
“At the root of hypocrisy is a strong desire to be loved and accepted. The fear of humility and judgment is so powerful, that we use doublethink and cognitive dissonance to avoid facing ourselves.”
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The Male Ego: Definition, Causes, Tips, and More
“The male ego can in some cases be tied to how and where a man sees his place in the world and whether he’s living up to expectations — his and those of society.
Cultural stereotypes for men can be intricately tied to both the inflation and deflation of the male ego. Some men measure themselves by the answers to the following questions:
Am I strong enough? Am I wealthy enough? Do I meet the traditional definition of masculinity? Do I attract women? Do I control things or people? Do people recognize me for these things and am I respected and revered for them?”
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What Makes Someone Self-Centered?
“Self-centeredness means focusing solely on your own needs and desires. People may or may not be aware they are being self-centered. Self-centeredness can be due to a physical condition, such as a brain injury, or it could occur with a mental health condition, such as a personality disorder. Changing self-centeredness can depend on what is causing it. If you have a personality disorder, you may benefit from psychotherapy.”
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How your ego is affecting your mental health | iHASCO
“Your ego takes you away from the present moment. Imagine living your whole life thinking about the past and the future, and then realising at the end that all you ever had was the present moment – but you were too stuck in your head to fully engage your senses and enjoy the world around you. Here’s how you can identify when your ego kicks in…”
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Narcissism: Symptoms and Signs
Other signs include:
- A sense of self-importance, exaggerating their achievements and talents
- A preoccupation with fantasies of success, power, or brilliance
- A belief that they’re more special or unique than others and should only associate with other high-status people
- Envy of others or the belief that others are envious of them
- Insisting they have the best of everything
- Feeling they deserve privileges and special treatment
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A Psychologist Explains Why We Lie To Ourselves—And Offers 2 Fixes
“The chilling truth behind self-deception is its unconscious control over our psyche. We genuinely believe our lies and rationalize our antagonistic actions. However, its long-term consequences far outweigh its short-term benefits.”
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Food and drink can significantly affect mental health, with certain nutrients, hydration, and stable blood sugar levels playing key roles in maintaining emotional well-being.
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Thinking is difficult, that’s why most people judge.
—Carl Gustav Jung
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“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
— C.G. Jung
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“Being unhappy is not a choice, but staying unhappy is.”
— Unknown
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The Deeper Meaning of Jealousy: A Psychological Exploration | Mindful Health Solutions
“To better understand and address jealous feelings, we need to look deeper into what causes them. Jealousy is often rooted in insecurities and fears that a person may not even realize they have. These could include fear of oversimplification, fear of inadequacy, fear of abandonment, fear of being replaced, and fear of being judged. By recognizing what lies beneath jealous behaviors, we can look into ways to manage them better.”
