mental health
773844102078922752
A Psychologist Explains Why We Lie To Ourselves—And Offers 2 Fixes
“The chilling truth behind self-deception is its unconscious control over our psyche. We genuinely believe our lies and rationalize our antagonistic actions. However, its long-term consequences far outweigh its short-term benefits.”
773535463280656384
Food and drink can significantly affect mental health, with certain nutrients, hydration, and stable blood sugar levels playing key roles in maintaining emotional well-being.
773337963018977280
Thinking is difficult, that’s why most people judge.
—Carl Gustav Jung
773337712259432448
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
— C.G. Jung
773194691939303424
“Being unhappy is not a choice, but staying unhappy is.”
— Unknown
773193759219417089
The Deeper Meaning of Jealousy: A Psychological Exploration | Mindful Health Solutions
“To better understand and address jealous feelings, we need to look deeper into what causes them. Jealousy is often rooted in insecurities and fears that a person may not even realize they have. These could include fear of oversimplification, fear of inadequacy, fear of abandonment, fear of being replaced, and fear of being judged. By recognizing what lies beneath jealous behaviors, we can look into ways to manage them better.”