mental health
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Heaven’s Gate
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Narcissism: Symptoms and Signs
Other signs include:
- A sense of self-importance, exaggerating their achievements and talents
- A preoccupation with fantasies of success, power, or brilliance
- A belief that they’re more special or unique than others and should only associate with other high-status people
- Envy of others or the belief that others are envious of them
- Insisting they have the best of everything
- Feeling they deserve privileges and special treatment
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“Turn letting go of the past into a “must”
The first step is to acknowledge what is holding you back and think about why you must move on. What exactly are you holding on to – a failed relationship? A slight from a friend or family member that you just can’t get over? Do you need to forgive someone – either in person or in your own heart – so that you can let go of anger and step into a more peaceful state?
Once you have identified why letting go of the past is so difficult, ask yourself: “What are the reasons that I absolutely must move beyond this?” How will your life change when you learn how to move on from the past? How will it change the trajectory of your relationships and help you stay connected with your partner? And how will you feel in this new chapter of your life?”
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What Causes Narcissistic Personality Disorder?
“It’s likely that narcissistic personality disorder is caused by several factors, such as environmental circumstances (including the child-parent relationship) and genetics.”
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“Your ego takes you away from the present moment. Imagine living your whole life thinking about the past and the future, and then realising at the end that all you ever had was the present moment – but you were too stuck in your head to fully engage your senses and enjoy the world around you.”