mental health
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It’s only wrong when YOU do it! The psychology of hypocrisy | Dean Burnett
“Hypocrisy is just easier”:
The problem with practising what you preach, or maintaining a high moral standard, is it’s work. You tell people to give money to charity or abstain from certain indulgences, this means you have to do these things too. But what if you just said you do these things, but didn’t? You get all the benefits of people thinking you’re a good and capable person, but you don’t have to practice any restraint. It’s win-win.
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“The middle class, in all their naiveté, often believe that they can solve the problems of the lower class with the same tools they use to maintain their own status. But they are worlds apart, and what they fail to realize is that poverty isn’t a problem to be solved, but a condition to be survived.”
— Anonymous
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Effects of childhood trauma: Symptoms and how to heal
“Childhood trauma may occur after an adverse event makes a child feel unsafe or unable to cope. Trauma can impair a child’s emotional and cognitive abilities and disrupt their academic and social development. Adults who experienced childhood trauma may have a higher risk of mental health conditions and certain physical health conditions. They may also have difficulty maintaining relationships with others.”
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“The world is not driven by greed, it’s drive by envy.”
— Charlie Munger
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What is an inferiority complex?
“People with an inferiority complex may experience chronic self-doubt, have low self-esteem, and feel the need to withdraw from social situations. Some people experience symptoms similar to those associated with a superiority complex, such as extreme competitiveness and an inability to admit to their mistakes.”
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What makes it hard to control my anger?
There are lots of things that can affect how you react to anger. This can mean you react poorly to anger or have trouble controlling it.
Your situation in life can affect how well you’re able to control anger. For example, it gets more difficult to control your anger if you’re stressed or you’re dealing with other challenges.
Your family history can also have a strong effect on how you manage anger and other negative emotions. Growing up, you may have learned unhelpful ways of dealing with anger from the adults in your life.
You may also be dealing with anger from the past that you weren’t able to deal with or express. This can make it harder to deal with new situations that make you feel angry.