mind

1040 items found

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donotdestroy:

“Using humor in memes to talk about insecurities is like putting a mask on your emotions. It makes the pain easier to digest, but it’s still there.”

— Unknown

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donotdestroy:

What is Low Self-Esteem?

Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.

Having self-esteem issues can be detrimental to your health and negatively affect your personal and professional relationships. There are many reasons why you may have low self-esteem — your genes, how and where you grew up, and other life circumstances all play a role.

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donotdestroy:

“To better understand and address jealous feelings, we need to look deeper into what causes them. Jealousy is often rooted in insecurities and fears that a person may not even realize they have. These could include fear of oversimplification, fear of inadequacy, fear of abandonment, fear of being replaced, and fear of being judged. By recognizing what lies beneath jealous behaviors, we can look into ways to manage them better.”

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donotdestroy:

The Moon Cannot Be Stolen

Ryokan, a Zen master, lived the simplest kind of life in a little hut at the foot of a mountain. One evening a thief visited the hut only to discover there was nothing in it to steal.

Ryokan returned and caught him. “You may have come a long way to visit me,” he told the prowler, “and you shoud not return emptyhanded. Please take my clothes as a gift.”

The thief was bewildered. He took the clothes and slunk away.

Ryokan sat naked, watching the moon. “Poor fellow, ” he mused, “I wish I could give him this beautiful moon.”

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“The study’s data suggests that this passage between years 4 and 5 of a relationship is a significant turning point. And sure enough, just as this time period lowers the probability that a relationship will end, we also see a change in regard to a more familiar milestone – marriage.”

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donotdestroy:

“The male ego can in some cases be tied to how and where a man sees his place in the world and whether he’s living up to expectations — his and those of society.

Cultural stereotypes for men can be intricately tied to both the inflation and deflation of the male ego. Some men measure themselves by the answers to the following questions:

Am I strong enough? Am I wealthy enough? Do I meet the traditional definition of masculinity? Do I attract women? Do I control things or people? Do people recognize me for these things and am I respected and revered for them?”

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Top five regrets of the dying

donotdestroy:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2. I wish I hadn’t worked so hard.
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.

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