mind

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“Nothing is ever their fault—someone else is always to blame.”

— Dr. Les Carter

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“The victim role is a powerful one for narcissists; it shields them from blame and garners the attention they crave.”

— Dr. Ramani Durvasula

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Temper

A Zen student came to Bankei and complained: “Master, I have an ungovernable temper. How can I cure it?”

“You have something very strange,” replied Bankei. “Let me see what you have.”

“Just now I cannot show it to you,” replied the other.

“When can you show it to me?” asked Bankei.

“It arises unexpectedly,” replied the student.

“Then,” concluded Bankei, “it must not be your own true nature. If it were, you could show it to me at any time. When you were born you did not have it, and your parents did not give it to you. Think that over.”

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“A key premise of ontological addiction theory is that regardless of how the ego manifests or how visible a person’s egotism might be, having a big ego is invariably not in the interests of fostering health and well-being. This applies to the health and well-being of the individual as well as to that of everyone they encounter. The reason for this is because the more we relate to ourselves as being separate from or more important than others, the more we are deluding ourselves as to how reality functions.”

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“Those who engage in public corrections of this sort often are looking to feel good about themselves, and, according to Benoît Monin, a psychology professor at Stanford University, displays of language all-knowing-ness provide a ready-made, two-pronged opportunity to do so. ‘The way we evaluate our competence is relative to other people,’ he says. ‘If I need to feel good about my language skills, one way that I could do that would be to give myself evidence that my language skills are awesome. Another is to give myself evidence that other people’s language skills suck. So by putting down other people, I can feel better about myself.’”

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By being treated in these damaging ways, the child learns that being yourself is dangerous, that in order to survive and be at least marginally accepted by your caregivers, you have to hide who you really are: your thoughts, observations, feelings, and preferences.

Other times the child decides to lie to get their needs met, needs that otherwise would be completely ignored. For example, if the caregivers are emotionally distant, the child might lie or pretend that somethings going on just to receive some attention.

And, of course, if the child is routinely attacked or rejected for being authentic, they learn to hide and pretend. In many cases, to the degree where they gradually lose connection to their authentic self and have no idea anymore who they really are.

This is tragic. However, its important to realize that, as adults, we don’t have to be afraid of abandonment anymore. We don’t need our caregivers to survive. We can endure and deal with all these feelings of betrayal, hurt, distrust, shame, loneliness, anger, and many others.

As adults we can slowly untangle all of these problems and slowly rediscover who we really are. We also can start working on trusting others who actually are trustworthy. We can become authentic again.

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“It is impossible for someone to lie unless he thinks he knows the truth. Producing bullshit requires no such conviction. A person who lies is thereby responding to the truth, and he is to that extent respectful of it. When an honest man speaks, he says only what he believes to be true; and for the liar, it is correspondingly indispensable that he considers his statements to be false. For the bullshitter, however, all these bets are off: he is neither on the side of the true nor on the side of the false. His eye is not on the facts at all, as the eyes of the honest man and of the liar are, except insofar as they may pertain to his interest in getting away with what he says. He does not care whether the things he says describe reality correctly. He just picks them out, or makes them up, to suit his purpose.”

— Harry Frankfurt (On Bullshit, pp. 55-56)

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Other signs include:

  • A sense of self-importance, exaggerating their achievements and talents
  • A preoccupation with fantasies of success, power, or brilliance
  • A belief that they’re more special or unique than others and should only associate with other high-status people
  • Envy of others or the belief that others are envious of them
  • Insisting they have the best of everything
  • Feeling they deserve privileges and special treatment

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“Trust is the bedrock of social life at all levels, from romance and parenting to national government. Deception always undermines it. Because truth is so essential to the human enterprise, which relies on a shared view of reality, the default assumption most people have is that others are truthful in their communications and dealings. Most cultures have powerful social sanctions against lying.”

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“The male ego can in some cases be tied to how and where a man sees his place in the world and whether he’s living up to expectations — his and those of society.

Cultural stereotypes for men can be intricately tied to both the inflation and deflation of the male ego. Some men measure themselves by the answers to the following questions:

Am I strong enough? Am I wealthy enough? Do I meet the traditional definition of masculinity? Do I attract women? Do I control things or people? Do people recognize me for these things and am I respected and revered for them?”

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Non-Attachment

Kitano Gempo, abbot of Eihei temple, was ninety-two years old when he passed away in the year 1933. He endeavored his whole life not to be attached to anything. As a wandering mendicant when he was twenty he happened to meet a traveler who smoked tobacco. As they walked together down a mountain road, they stopped under a tree to rest. The traveler offered Kitano a smoke, which he accepted, as he was very hungry at the time.

“How pleasant this smoking is,” he commented. The other gave him an extra pipe and tobacco and they parted.

Kitano felt: “Such pleasant things may disturb meditation. Before this goes too far, I will stop now.” So he threw the smoking outfit away.

When he was twenty-three years old he studied I-King, the profoundest doctrine of the universe. It was winter at the time and he needed some heavy clothes. He wrote his teacher, who lived a hundred miles away, telling him of his need, and gave the letter to a traveler to deliver. Almost the whole winter passed and neither answer nor clothes arrived. So Kitano resorted to the prescience of I-King, which also teaches the art of divination, to determine whether or not his letter had miscarried. He found that this had been the case. A letter afterwards from his teacher made no mention of clothes.

“If I perform such accurate determinative work with I-King, I may neglect my meditation,” felt Kitano. So he gave up this marvelous teaching and never resorted to its powers again.

When he was twenty-eight he studied Chinese calligraphy and poetry. He grew so skillful in these arts that his teacher praised him. Kitano mused: “If I don’t stop now, I’ll be a poet, not a Zen teacher.” So he never wrote another poem.

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“Form is emptiness, emptiness is form” states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.”

— Eckhart Tolle

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“Why a narcissist plays the victim depends on the situation and the type of narcissism they live with. Playing the victim or feeling like a victim may stem from lower self-esteem, low empathy, or a need for control. In every case, because NPD is a mental health condition, this behavior is linked to the symptoms that define the disorder and not to a personal choice.”

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