psychology

700 items found

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“Many mental disorders are a result of perceived contradictions between reality and a perfectionist demand. The conflict between such premises feels threatening to the client leading to linguistic expression of the threatening feeling using language with a strong negative valence (‘This is awful.’ ‘I am worthless.’) The latter negative conceptualization serves to sustain and amplify the negative feeling and to generate further feelings of powerlessness, which is then expressed in further disempowering language (‘I can’t’).”

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donotdestroy:

“There are a number of theories on the reasons why people experience jealousy. Whether it’s over what other people have that we don’t or have accomplished by means of resources, privilege, opportunity, or hard work, it seems like jealousy has always been a part of being human. One theory is that jealousy was how our early ancestors defended themselves from infidelity, according to evolutionary psychology. Today, we’ve taken theory and applied it to more rigorous scientific study.”

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“It is important to ask yourself whether your thoughts are consistent with facts or logic. There could be another explanation for a situation that is truer than your interpretation. Sometimes it is hard to break from long-held beliefs that have become part of your reality. Understand that it can take time and patience to overcome any negative preconceived notions toward your life that you’ve built up.”

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donotdestroy:

Other signs include:

  • A sense of self-importance, exaggerating their achievements and talents
  • A preoccupation with fantasies of success, power, or brilliance
  • A belief that they’re more special or unique than others and should only associate with other high-status people
  • Envy of others or the belief that others are envious of them
  • Insisting they have the best of everything
  • Feeling they deserve privileges and special treatment

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donotdestroy:

“So bullshitting isn’t just nonsense. It’s constructed in order to appear meaningful, though on closer examination, it isn’t. And bullshit isn’t the same as lying. A liar knows the truth but makes statements deliberately intended to sell people on falsehoods. bullshitters, in contrast, aren’t concerned about what’s true or not, so much as they’re trying to appear as if they know what they’re talking about. In that sense, bullshitting can be thought of as a verbal demonstration of the Dunning-Kruger effect—when people speak from a position of disproportionate confidence about their knowledge relative to what little they actually know, bullshit is often the result.”

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donotdestroy:

“Narcissism is the pursuit of gratification from vanity or egotistic admiration of one’s idealized self-image and attributes.”

— Sigmund Freud

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donotdestroy:

“Don’t be confused between what people say you are and who you know you are.”

— Oprah

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donotdestroy:

Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.

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donotdestroy:

“There are different reasons why people bully, including: wanting to dominate others and improve their social status. having low self-esteem and wanting to feel better about themselves. having a lack of remorse or failing to recognise their behaviour as a problem.”

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donotdestroy:

“It’s likely that narcissistic personality disorder is caused by several factors, such as environmental circumstances (including the child-parent relationship) and genetics.”

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donotdestroy:

“Modern people are unhappy then because they cannot experience completion. Always there are new – and higher – standards to meet. Inevitably, there is “unfinished business.” Everyone is urged to move forward, but no one knows if they have already reached their destination or if that end-point is years ahead.”

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“Humans are prone to the principle of least effort, often known as the ‘path of least resistance,’ which means they’ll go for whatever option requires the least work. Hypocrisy allows you to appear principled without having to be so, which is much easier than adhering to strict principles.”

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donotdestroy:

“Insecure people put others down to raise themselves up.”

— Habeeb Akande

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“Hatred has to be learned, Golden says: ‘We are all born with the capacity for aggression as well as compassion. Which tendencies we embrace requires mindful choice by individuals, families, communities and our culture in general. The key to overcoming hate is education: at home, in schools, and in the community.’ According to Dutchevici, facing the fear of being vulnerable and utterly human is what allows us to connect, to feel, and ultimately, to love. She suggests creating ‘cracks in the system.’ These cracks can be as simple as connecting to your neighbor, talking with a friend, starting a protest, or even going to therapy and connecting with an ‘Other.’ It is through these acts that one can understand hate and love.”

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