psychology
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The Deeper Meaning of Jealousy: A Psychological Exploration | Mindful Health Solutions
“To better understand and address jealous feelings, we need to look deeper into what causes them. Jealousy is often rooted in insecurities and fears that a person may not even realize they have. These could include fear of oversimplification, fear of inadequacy, fear of abandonment, fear of being replaced, and fear of being judged. By recognizing what lies beneath jealous behaviors, we can look into ways to manage them better.”
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why do we deceive ourselves? and how do we overcome it?
People tend the deceive themselves in 4 ways.
1. IT’S TRUE IF I BELIEVE IT.
2. IT’S TRUE IF WE BELIEVE IT.
3. IT’S TRUE IF I WANT TO BELIEVE IT.
4. IT’S TRUE IF IT SERVES MY VESTED INTEREST TO BELIEVE IT.
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“Where it gets interesting though is when ‘what is real vs what is true’ enters our daily lives.
Real but Not True
There are many things in your life that are real but not true. The main ones are the stories in your head and the feelings in your body.”
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What is Self-Deception?
Self-deception is the act of fooling yourself into believing something that is not true or denying aspects of reality to avoid discomfort or cognitive dissonance. Signs of self-deception include:
- Rationalizing or justifying your actions or beliefs
- Ignoring evidence that contradicts your beliefs
- Minimizing or dismissing the effect of your behavior on yourself or others
- Avoiding self-reflection or introspection to maintain a preferred self-image
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“Belief is the death of intelligence. As soon as one believes a doctrine of any sort, or assumes certitude, one stops thinking about that aspect of existence.”
— Robert Anton Wilson
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Authenticity: The Deep Hurt of Hiding Your True Self
“We’ve all heard the expression, “live your truth.” It means knowing and being yourself without the need for external validation.”
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“Knowing what’s right doesn’t mean much unless you do what’s right.”
— Theodore Roosevelt
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“Money doesn’t change men, it merely unmasks them. If a man is naturally selfish or arrogant or greedy, the money brings that out, that’s all.”
— Henry Ford
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How self-deception allows people to lie
We lie to ourselves to protect our self-images, which allows us to act immorally while maintaining a clear conscience. According to the very latest research, self-deception may have even evolved to help us to persuade others; if we start believing our own lies, it’s much easier to get other people to believe them, too.
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What are we hiding from ourselves?
What truths are we running from?