Quote of the Day
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“Animals don’t lie. Animals don’t criticize. If animals have moody days, they handle them better than humans do.”
― Betty White
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Authenticity: The Deep Hurt of Hiding Your True Self
“Living your truth is daunting and yet empowering, unimaginable but possible, raw and fulfilling. It may be the greatest gift we can give ourselves, but it can be completely overwhelming. As several celebrities recently spoke openly about their sexual orientation and gender identity, they become an example of what is possible, ushering in an era of being oneself completely.”
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Rationalization (psychology)
Rationalization is a defense mechanism (ego defense) in which apparent logical reasons are given to justify behavior that is motivated by unconscious instinctual impulses. It is an attempt to find reasons for behaviors, especially one’s own. Rationalizations are used to defend against feelings of guilt, maintain self-respect, and protect oneself from criticism.
Rationalization happens in two steps: A decision, action, judgement is made for a given reason, or no (known) reason at all. A rationalization is performed, constructing a seemingly good or logical reason, as an attempt to justify the act after the fact (for oneself or others).
Rationalization encourages irrational or unacceptable behavior, motives, or feelings and often involves ad hoc hypothesizing. This process ranges from fully conscious (e.g. to present an external defense against ridicule from others) to mostly unconscious (e.g. to create a block against internal feelings of guilt or shame). People rationalize for various reasons—sometimes when we think we know ourselves better than we do. Rationalization may differentiate the original deterministic explanation of the behavior or feeling in question.
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“I have realized that the past and the future are real illusions, that they exist only in the present, which is what there is and all that there is.”
— Alan Watts
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“You can’t copy anybody and end with anything. If you copy, it means you’re working without any real feeling.”
— Milt Jackson
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“So bullshitting isn’t just nonsense. It’s constructed in order to appear meaningful, though on closer examination, it isn’t. And bullshit isn’t the same as lying. A liar knows the truth but makes statements deliberately intended to sell people on falsehoods. bullshitters, in contrast, aren’t concerned about what’s true or not, so much as they’re trying to appear as if they know what they’re talking about. In that sense, bullshitting can be thought of as a verbal demonstration of the Dunning-Kruger effect—when people speak from a position of disproportionate confidence about their knowledge relative to what little they actually know, bullshit is often the result.”
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“Scammers feed on the greed and desperation of others, but in the end, they poison themselves with their own dishonesty.”
— Unknown
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Why would you listen to an influencer who gave up on their own dream?
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The manifesto written by Theodore John Kaczynski
The manifesto written by Theodore John Kaczynski, titled “Industrial Society and Its Future”, was published in 1995. It consists of 232 paragraphs outlining his critiques of modern technological society, its effects on human freedom, and his views on what could be done to address these issues.
Here’s a broad outline of the manifesto’s main topics:
1. Introduction (Paragraphs 1-6)
- Kaczynski introduces his thesis: The Industrial Revolution and its consequences have been disastrous for humanity.
- He sets the foundation for why he believes modern technology erodes freedom and causes widespread psychological suffering.
2. The Power Process (Paragraphs 7-37)
- Explains the concept of the “power process”—a framework of achieving goals and experiencing autonomy in life.
- Argues that industrial society disrupts this natural process because basic needs are too easily met, leading to psychological issues.
- Introduces terms like “surrogate activities” (unnecessary hobbies or pursuits) that people turn to in order to feel purpose.
3. The Problems of Modern Society (Paragraphs 38-76)
- Highlights the growing control of individuals by large systems (e.g., governments, corporations).
- Discusses the impact of technology on human autonomy, nature, and small communities.
- Critiques the loss of personal freedom due to modern societal rules.
4. The Psychology of Leftism (Paragraphs 8-36, 83-120)
- Kaczynski claims that modern “leftism” stems from feelings of inferiority, oversocialization, and a desire for control.
- He argues that leftists often oppose technology in ways that still reinforce technological systems, undermining true revolution.
5. Disruption of Human Behavior (Paragraphs 121-144)
- Explores how technological systems force humans to behave in unnatural ways.
- Asserts that people are manipulated into conformity by bureaucratic systems and societal norms.
6. The Future of Industrial Society (Paragraphs 145-182)
- Predicts two potential outcomes:
- Technology continues to advance, leading to complete control over human behavior and loss of freedom.
- The industrial system collapses, providing an opportunity to rebuild society on a smaller, more natural scale.
- Warns that technological “solutions” to problems often create worse consequences.
7. Strategy for Revolution (Paragraphs 183-232)
- Advocates for the elimination of the technological system rather than reforming it.
- Rejects political reform or violence aimed at small issues; instead, he calls for a comprehensive rejection of industrial society.
- Suggests focusing on spreading anti-technology ideology to prepare for a potential collapse.
Conclusion:
The manifesto concludes with a reiteration of the main point: technology is incompatible with human freedom, and radical action is necessary to dismantle the system.
The full text can be found in archives or historical repositories under its title “Industrial Society and Its Future.”
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How to Be Happy
Behavioral scientists have spent a lot of time studying what makes us happy (and what doesn’t). We know happiness can predict health and longevity, and happiness scales can be used to measure social progress and the success of public policies. But happiness isn’t something that just happens to you. Everyone has the power to make small changes in our behavior, our surroundings and our relationships that can help set us on course for a happier life.
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How to come up with a new creative idea?
Coming up with new ideas can be a challenging but rewarding process. Here are a few tips that may help you generate creative ideas:
- Keep an open mind: Try not to dismiss ideas too quickly and stay open to new and unconventional ideas.
- Take breaks: Step away from your work and give yourself time to relax and let your mind wander. This can help spark new ideas.
- Seek out new experiences: Exposing yourself to new people, cultures, and experiences can help stimulate creativity and inspire new ideas.
- Collaborate with others: Working with a group of people can lead to a greater diversity of ideas and perspectives.
- Use brainstorming techniques: Brainstorming is a popular method for generating ideas in which a group of people come together to generate as many ideas as possible, without evaluating them.
- Ask “what if” questions: Asking questions such as “what if we did this differently?” or “what if we combined these two ideas?” can help stimulate new ideas.
- Keep a journal: Writing down your ideas as they come to you can help you capture and later review and expand upon them.
Remember, coming up with new ideas is a process and it may take some time and effort. It’s important to be patient and persistent, and not to get discouraged if you don’t have a great idea right away.
By AI/ ChatGPT
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“If you can only be tall because someone is on their knees, then you have a serious problem.”
— Toni Morrison