Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.
Having self-esteem issues can be detrimental to your health and negatively affect your personal and professional relationships. There are many reasons why you may have low self-esteem — your genes, how and where you grew up, and other life circumstances all play a role.
“To better understand and address jealous feelings, we need to look deeper into what causes them. Jealousy is often rooted in insecurities and fears that a person may not even realize they have. These could include fear of oversimplification, fear of inadequacy, fear of abandonment, fear of being replaced, and fear of being judged. By recognizing what lies beneath jealous behaviors, we can look into ways to manage them better.”
The Five Elements Of Hip-Hop: • MCing: Also known as emceeing or rapping, this is the oral element where MCs use rhythmic speaking and storytelling through lyrics • DJing: This element involves the use of turntables and a mixer to create music by scratching, mixing, and manipulating records. • Breakdancing: A physical and dance-oriented element that involves complex, athletic, and gravity-defying movements. • Graffiti: The visual element, where artists use spray paint to create tags and murals on public surfaces, often turning the city into a canvas. • Knowledge: The fifth element, which refers to the collective understanding of the culture’s history, social and political issues, and the knowledge needed to master the other four elements. It is sometimes considered the most important element, providing the foundation and purpose for the others
“The idea that knowledge is the fifth element of hip-hop is credited to Afrika Bambaataa, an influential DJ in the early days of hip-hop. He considers knowledge to be the most important element of them all. According to him, a person cannot MC, DJ, breakdance, or make graffiti without having knowledge, the fifth element that ‘brings it all together.’”
