self awareness

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When people ask Sara Wilson about her former position at Facebook (now Meta), which began in 2013, she includes a caveat: “I worked with influencers, but now ‘influencer’ is a dirty word, so we call them ‘creators.’

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“Ego Traps • If you think it is more “spiritual” to ride a bike to work or use public transportation, but then find yourself judging anyone who drives a car, you’re in an ego trap. • If you think it is more “spiritual” to stop watching television because it rots your brain, but then find yourself judging those who still watch TV, you’re in an ego trap. • If you think it is more “spiritual” to avoid reading gossip, tabloid or news magazines, but then find yourself judging those who do read those things, you’re in an ego trap. • If you think it is more “spiritual” to listen to classical music or soothing nature sounds, but then find yourself judging those who listen to mainstream or pop music, you’re in an ego trap. • If you think it is more “spiritual” to do yoga, become a vegan, buy organic, buy healing crystals, practice reiki, meditate, wear hippie/thrift shop clothing, visit ashrams and read enlightened spiritual books, but then you judge anyone who doesn’t do those things, you’re in an ego trap. Always be aware of the feeling of superiority. Self-righteous superiority is your biggest clue that you are in an ego trap. The ego loves to sneak in the back door. It will take a noble idea, like starting up yoga, and then twist it to serve its own ends by making you feel superior to others; you will start to look down on those who are not following your righteous “spiritual” path. Superiority, judgment and condemnation. That is the ego trap.”

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“Trust is the bedrock of social life at all levels, from romance and parenting to national government. Deception always undermines it. Because truth is so essential to the human enterprise, which relies on a shared view of reality, the default assumption most people have is that others are truthful in their communications and dealings. Most cultures have powerful social sanctions against lying.”

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A pretender forgets that by pretending, he/she is alienating his/herself, no one can reach out to a pretender’s soul, pretenders cover up their true needs unconsciously, thereby living an unfulfilled life.

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People tend the deceive themselves in 4 ways.

1. IT’S TRUE IF I BELIEVE IT.

2. IT’S TRUE IF WE BELIEVE IT.

3. IT’S TRUE IF I WANT TO BELIEVE IT.

4. IT’S TRUE IF IT SERVES MY VESTED INTEREST TO BELIEVE IT.

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What is Self-Deception?

Self-deception is the act of fooling yourself into believing something that is not true or denying aspects of reality to avoid discomfort or cognitive dissonance. Signs of self-deception include:

  • Rationalizing or justifying your actions or beliefs
  • Ignoring evidence that contradicts your beliefs
  • Minimizing or dismissing the effect of your behavior on yourself or others
  • Avoiding self-reflection or introspection to maintain a preferred self-image

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“Belief is the death of intelligence. As soon as one believes a doctrine of any sort, or assumes certitude, one stops thinking about that aspect of existence.”

— Robert Anton Wilson

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“We’ve all heard the expression, “live your truth.” It means knowing and being yourself without the need for external validation.”

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“Narcissists don’t really love themselves. Actually, they’re driven by shame. It’s the idealized image of themselves, which they convince themselves they embody, that they admire. But deep down, narcissists feel the gap between the façade they show the world and their shame-based self. They work hard to avoid feeling that shame. To fill this gap narcissists use destructive defense mechanisms that destroy relationships and cause pain and damage to their loved ones.”

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We lie to ourselves to protect our self-images, which allows us to act immorally while maintaining a clear conscience. According to the very latest research, self-deception may have even evolved to help us to persuade others; if we start believing our own lies, it’s much easier to get other people to believe them, too.

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