self awareness
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why do we deceive ourselves? and how do we overcome it?
People tend the deceive themselves in 4 ways.
1. IT’S TRUE IF I BELIEVE IT.
2. IT’S TRUE IF WE BELIEVE IT.
3. IT’S TRUE IF I WANT TO BELIEVE IT.
4. IT’S TRUE IF IT SERVES MY VESTED INTEREST TO BELIEVE IT.
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What is Self-Deception?
Self-deception is the act of fooling yourself into believing something that is not true or denying aspects of reality to avoid discomfort or cognitive dissonance. Signs of self-deception include:
- Rationalizing or justifying your actions or beliefs
- Ignoring evidence that contradicts your beliefs
- Minimizing or dismissing the effect of your behavior on yourself or others
- Avoiding self-reflection or introspection to maintain a preferred self-image
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“Belief is the death of intelligence. As soon as one believes a doctrine of any sort, or assumes certitude, one stops thinking about that aspect of existence.”
— Robert Anton Wilson
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Authenticity: The Deep Hurt of Hiding Your True Self
“We’ve all heard the expression, “live your truth.” It means knowing and being yourself without the need for external validation.”
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How self-deception allows people to lie
We lie to ourselves to protect our self-images, which allows us to act immorally while maintaining a clear conscience. According to the very latest research, self-deception may have even evolved to help us to persuade others; if we start believing our own lies, it’s much easier to get other people to believe them, too.