self awareness
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It’s only wrong when YOU do it! The psychology of hypocrisy | Dean Burnett
“Humans are prone to the principle of least effort, often known as the ‘path of least resistance,’ which means they’ll go for whatever option requires the least work. Hypocrisy allows you to appear principled without having to be so, which is much easier than adhering to strict principles.”
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What is Low Self-Esteem?
Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate. People who struggle with low self-esteem are consistently afraid about making mistakes or letting other people down.
Having self-esteem issues can be detrimental to your health and negatively affect your personal and professional relationships. There are many reasons why you may have low self-esteem — your genes, how and where you grew up, and other life circumstances all play a role.
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“Nothing is ever their fault—someone else is always to blame.”
— Dr. Les Carter
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“The victim role is a powerful one for narcissists; it shields them from blame and garners the attention they crave.”
— Dr. Ramani Durvasula
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Temper
A Zen student came to Bankei and complained: “Master, I have an ungovernable temper. How can I cure it?”
“You have something very strange,” replied Bankei. “Let me see what you have.”
“Just now I cannot show it to you,” replied the other.
“When can you show it to me?” asked Bankei.
“It arises unexpectedly,” replied the student.
“Then,” concluded Bankei, “it must not be your own true nature. If it were, you could show it to me at any time. When you were born you did not have it, and your parents did not give it to you. Think that over.”
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Why an Inferiority Complex Can Still Mean a Big Ego
“A key premise of ontological addiction theory is that regardless of how the ego manifests or how visible a person’s egotism might be, having a big ego is invariably not in the interests of fostering health and well-being. This applies to the health and well-being of the individual as well as to that of everyone they encounter. The reason for this is because the more we relate to ourselves as being separate from or more important than others, the more we are deluding ourselves as to how reality functions.”