self esteem

218 items found

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“Several studies have shown that wealth may be at odds with empathy and compassion. Research published in the journal Psychological Science found that people of lower economic status were better at reading others’ facial expressions—an important marker of empathy—than wealthier people. ‘A lot of what we see is a baseline orientation for the lower class to be more empathetic and the upper class to be less [so],’ study co-author Michael Kraus told Time. ‘Lower-class environments are much different from upper-class environments. Lower-class individuals have to respond chronically to a number of vulnerabilities and social threats. You really need to depend on others so they will tell you if a social threat or opportunity is coming, and that makes you more perceptive of emotions.’ While a lack of resources fosters greater emotional intelligence, having more resources can cause bad behavior in its own right. UC Berkeley research found that even fake money could make people behave with less regard for others. Researchers observed that when two students played Monopoly, one having been given a great deal more Monopoly money than the other, the wealthier player expressed initial discomfort, but then went on to act aggressively, taking up more space and moving his pieces more loudly, and even taunting the player with less money.”

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Narcissism is a mental condition that can be caused by a number of factors, including:

Genetics

People with narcissistic personality disorder (NPD) are more likely to have close relatives with the condition.

Observation and imitation

Children can learn narcissistic traits and behaviors from observing and imitating others.

Negative childhood experiences

There may be a link between NPD and negative childhood experiences.

Parenting style

Overprotective or “helicopter” parenting, or overindulging children, can lead to children who expect and demand the same treatment from others.

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“One of the biggest reasons why ego is your enemy is that it keeps you out of touch with reality. Your ego is what prevents you from hearing critical but necessary feedback from others. Ego makes you over-estimate your own abilities and worth, and under-estimate the effort and skill required to achieve your goals. All of this means that you lose touch with reality, and you miss opportunities — to improve, to connect with others, and to achieve your goals.”

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Ego is a person’s sense of self, including their thoughts, feelings, self-esteem, and sense of self-importance. It can be a self-protection mechanism that helps people feel safe in their comfort zone.

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“But with the advent of social media, says Ethan Kross, professor of psychology at the University of Michigan who studies the impact of Facebook on our wellbeing, ‘envy is being taken to an extreme’. We are constantly bombarded by ‘Photoshopped lives’, he says, ‘and that exerts a toll on us the likes of which we have never experienced in the history of our species. And it is not particularly pleasant.’”

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Top five regrets of the dying

donotdestroy:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
2. I wish I hadn’t worked so hard.
3. I wish I’d had the courage to express my feelings.
4. I wish I had stayed in touch with my friends.
5. I wish that I had let myself be happier.

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“There are a number of theories on the reasons why people experience jealousy. Whether it’s over what other people have that we don’t or have accomplished by means of resources, privilege, opportunity, or hard work, it seems like jealousy has always been a part of being human. One theory is that jealousy was how our early ancestors defended themselves from infidelity, according to evolutionary psychology. Today, we’ve taken theory and applied it to more rigorous scientific study.”

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