{"id":9518,"date":"2025-06-19T22:49:00","date_gmt":"2025-06-19T22:49:00","guid":{"rendered":"https:\/\/www.donotdestroy.com\/index\/786797066570645504-2\/"},"modified":"2026-02-01T05:12:44","modified_gmt":"2026-01-31T22:12:44","slug":"786797066570645504-2","status":"publish","type":"post","link":"https:\/\/www.donotdestroy.com\/index\/786797066570645504-2\/","title":{"rendered":"786797066570645504"},"content":{"rendered":"<h1><\/h1>\n<p class=\"npf_link\" data-npf='{\"type\":\"link\",\"url\":\"https:\/\/www.psychologytoday.com\/us\/blog\/meaning-lost-and-found\/202302\/some-harsh-advice-for-people-who-hate-themselves\",\"display_url\":\"https:\/\/www.psychologytoday.com\/us\/blog\/meaning-lost-and-found\/202302\/some-harsh-advice-for-people-who-hate-themselves\",\"title\":\"Some Harsh Advice for People Who Hate Themselves\",\"description\":\"Do you loathe yourself to your core? Some direct but compassionate advice could help you start dismantling your self-hatred.\",\"site_name\":\"Psychology Today\",\"poster\":[{\"media_key\":\"b960069c489c79f8bbd9b5503975bca8:c448677d98236e6e-ad\",\"type\":\"image\/jpeg\",\"width\":1528,\"height\":800}]}'><a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/meaning-lost-and-found\/202302\/some-harsh-advice-for-people-who-hate-themselves\" target=\"_blank\">Some Harsh Advice for People Who Hate Themselves<\/a><\/p>\n<p><b>\u201cYour Self-Hatred is a Refuge\u201d<\/b><\/p>\n<p><i>\u201cYou probably didn\u2019t start hating yourself out of nowhere. One possibility is that your self-hatred may be a natural reaction to a traumatic event\u2026 Begin to slowly, carefully, put down the weight of your imperfect explanation\u2026 The fact that it was not enough does not mean anything about you\u2014it just means you are human, with all the strengths and weaknesses involved.\u201d<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some Harsh Advice for People Who Hate Themselves \u201cYour Self-Hatred &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12749],"tags":[582,655,8108,733,8562,7396,8187,652,7733,731,732,705,638,704,3,617,12014,2657,980,12015],"class_list":["post-9518","post","type-post","status-publish","format-standard","hentry","category-tumblr","tag-art","tag-artist","tag-childhood-trauma","tag-depression","tag-healing","tag-inferiority-complex","tag-low-self-confidence","tag-low-self-esteem","tag-low-self-worth","tag-mental-health","tag-mental-illness","tag-mind","tag-money","tag-psychology","tag-quote-of-the-day","tag-quotes","tag-self-confidence","tag-self-esteem","tag-self-help","tag-trauma-healing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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