Depression

251 items found

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“Defensive individuals often have control and power issues, and perceive anyone confronting them or holding them accountable as a threat. They are uncomfortable with feelings in general and managing their own. Defensive individuals don’t like to “work through” emotional issues in the collaborative way adults are expected to. They can be highly impulsive and quick in their emotional reactions, without pausing to think things through in a balanced way. Finally, they tend to avoid too much emotional closeness with others.”

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donotdestroy:

“Ego Traps • If you think it is more “spiritual” to ride a bike to work or use public transportation, but then find yourself judging anyone who drives a car, you’re in an ego trap. • If you think it is more “spiritual” to stop watching television because it rots your brain, but then find yourself judging those who still watch TV, you’re in an ego trap. • If you think it is more “spiritual” to avoid reading gossip, tabloid or news magazines, but then find yourself judging those who do read those things, you’re in an ego trap. • If you think it is more “spiritual” to listen to classical music or soothing nature sounds, but then find yourself judging those who listen to mainstream or pop music, you’re in an ego trap. • If you think it is more “spiritual” to do yoga, become a vegan, buy organic, buy healing crystals, practice reiki, meditate, wear hippie/thrift shop clothing, visit ashrams and read enlightened spiritual books, but then you judge anyone who doesn’t do those things, you’re in an ego trap. Always be aware of the feeling of superiority. Self-righteous superiority is your biggest clue that you are in an ego trap. The ego loves to sneak in the back door. It will take a noble idea, like starting up yoga, and then twist it to serve its own ends by making you feel superior to others; you will start to look down on those who are not following your righteous “spiritual” path. Superiority, judgment and condemnation. That is the ego trap.”

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“One’s dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.”

— Michael J. Fox

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The effects of bullying have serious and lasting negative impacts on our mental health and overall wellbeing. Bullying can cause feelings of rejection, exclusion, isolation, low self-esteem, and some individuals can develop depression and anxiety as a result. In some cases it can even develop into Acute Stress Disorder or Post Traumatic Stress Disorder.

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“I swear, the bigger the bully, the smaller the dick.”

— Clive Barker

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Why do people bully?

There are different reasons why people bully, including:

  • wanting to dominate others and improve their social status
  • having low self-esteem and wanting to feel better about themselves
  • having a lack of remorse or failing to recognise their behaviour as a problem
  • feeling angry, frustrated or jealous
  • struggling socially
  • being the victim of bullying themselves
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