mental health awareness

83 items found

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donotdestroy:

“Insecure people put others down to raise themselves up.”

— Habeeb Akande

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donotdestroy:

“Insecure people put others down to raise themselves up.”

— Habeeb Akande

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“I don’t really care so much what people say about me because it usually is a reflection of who they are. For example, if people wish I would sound like I used to sound, then it says more about them than it does me.”

Prince

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donotdestroy:

“It is important to ask yourself whether your thoughts are consistent with facts or logic. There could be another explanation for a situation that is truer than your interpretation. Sometimes it is hard to break from long-held beliefs that have become part of your reality. Understand that it can take time and patience to overcome any negative preconceived notions toward your life that you’ve built up.”

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donotdestroy:

When people talk about how good they are, it is often a manifestation of their self-presentation and self-image. Several psychological and social factors contribute to this behavior:

1. Self-enhancement: People have a natural tendency to present themselves in a positive light. They want to be seen as competent, successful, and capable individuals. Highlighting their strengths and accomplishments allows them to boost their self-esteem and maintain a positive self-concept.

2. Social validation: Seeking validation and acceptance from others is a fundamental human need. By emphasizing their achievements and skills, individuals hope to gain recognition and admiration from their peers. Positive feedback from others can reinforce their belief in their abilities.

3. Impression management: People often engage in impression management, which involves carefully curating the information they reveal about themselves to create a favorable impression. They may downplay weaknesses and emphasize strengths to influence how others perceive them.

4. Social comparison: Comparing oneself to others is a common behavior. When individuals talk about their accomplishments, they might be seeking to establish themselves as successful or superior to others in their social circle.

5. Fear of judgment: Some people may fear negative evaluation or criticism. By emphasizing their positive traits, they aim to reduce the likelihood of being judged or facing rejection.

6. Cultural norms: In some cultures, it is more acceptable to express confidence and talk about one’s achievements openly. Such cultural norms can influence the way people communicate and present themselves.

7. Reinforcement of self-belief: Talking about their successes and abilities can serve as a way for individuals to reinforce their own belief in their capabilities. By vocalizing their achievements, they remind themselves of what they are capable of accomplishing.

It is important to note that while self-enhancement and self-promotion are common behaviors, not everyone engages in them to the same extent. Some individuals may be more modest or prefer to downplay their accomplishments to maintain humility. Additionally, constant bragging or exaggeration can lead to negative social consequences and perceptions of arrogance, so finding a balance between self-expression and humility is essential for healthy social interactions.

by ChatGPT

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“Insecure people put others down to raise themselves up.”

— Habeeb Akande

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donotdestroy:

“It is important to ask yourself whether your thoughts are consistent with facts or logic. There could be another explanation for a situation that is truer than your interpretation. Sometimes it is hard to break from long-held beliefs that have become part of your reality. Understand that it can take time and patience to overcome any negative preconceived notions toward your life that you’ve built up.”

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