mental health

442 items found

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donotdestroy:

“I don’t really care so much what people say about me because it usually is a reflection of who they are. For example, if people wish I would sound like I used to sound, then it says more about them than it does me.”

Prince

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donotdestroy:

“At the root of hypocrisy is a strong desire to be loved and accepted. The fear of humility and judgment is so powerful, that we use doublethink and cognitive dissonance to avoid facing ourselves.”

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donotdestroy:

“The male ego can in some cases be tied to how and where a man sees his place in the world and whether he’s living up to expectations — his and those of society.

Cultural stereotypes for men can be intricately tied to both the inflation and deflation of the male ego. Some men measure themselves by the answers to the following questions:

Am I strong enough? Am I wealthy enough? Do I meet the traditional definition of masculinity? Do I attract women? Do I control things or people? Do people recognize me for these things and am I respected and revered for them?”

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donotdestroy:

“Insecure people put others down to raise themselves up.”

— Habeeb Akande

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donotdestroy:

“In order to understand what happens in your body when you dislike someone, you can start by trying to understand fear. As Robert Sapolsky writes in “Why Your Brain Hates Other People,” when we see someone who even looks different from us, “there is preferential activation of the amygdala,” which means the brain region associated with fear and aggression flares up. This visceral, emotional reaction can spark a long-term pattern of dislike when it’s validated by action: if you perceive that someone has hurt you, your fear of them becomes rational. Our negative feelings toward someone get stronger as bad experiences with them pile up, and these negative thoughts trigger the fight-or-flight response in our bodies.”

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donotdestroy:

“Humans are prone to the principle of least effort, often known as the ‘path of least resistance,’ which means they’ll go for whatever option requires the least work. Hypocrisy allows you to appear principled without having to be so, which is much easier than adhering to strict principles.”

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donotdestroy:

“The difference between bullshit and lying is that bullshit is constructed without any concern for the truth. It’s designed to impress rather than inform. And then lying, of course, is very concerned with the truth — but subverting it.”

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