society
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Krista Gordon: What is it about society that disappoints you so much?
Elliot: Oh, i don’t know. Is it that we collectively thought Steve Jobs was a great man, when when we knew he made billions off the backs of children? Or maybe it’s that it feels like all our heroes are counterfeit. the world itself’s just a big hoax. Spamming with our running commentary of bullshit masquerading as insight, our social media faking as intimacy. Or is it that we voted for this? Not with our rigged elections, but with our things, our property, our money. I’m not saying anything new. We all know why we do this, not because Hunger Games books make us happy but because we wanna be sedated. Because it’s painful not to pretend, because we’re cowards. F society.
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https://www.apa.org/topics/anger/control
Expressing anger
The instinctive, natural way to express anger is to respond aggressively. Anger is a natural, adaptive response to threats; it inspires powerful, often aggressive, feelings and behaviors, which allow us to fight and to defend ourselves when we are attacked. A certain amount of anger, therefore, is necessary to our survival.
On the other hand, we can’t physically lash out at every person or object that irritates or annoys us; laws, social norms, and common sense place limits on how far our anger can take us.
People use a variety of both conscious and unconscious processes to deal with their angry feelings. The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others. Being assertive doesn’t mean being pushy or demanding; it means being respectful of yourself and others.
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“Society exists only as a mental concept; in the real world there are only individuals.”
— Oscar Wilde
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“Our society is run by insane people for insane objectives. I think we’re being run by maniacs for maniacal ends and I think I’m liable to be put away as insane for expressing that. That’s what’s insane about it.”
— John Lennon